I am the role model I wanted for my kids, now

awoodwaring

Somehow, over the years, I have gotten a bit lazy. However, I have decided I need to change that for my kids. We have started the C25K and 30day Shred programs (alternating them for 6 workouts per week). My son is 11 and wants to do all the workouts with me and he is great for my motivation (he won't let me skip anything!). My 9 yr old dd is a lot more reluctant and only wants to go on occasion. Our last C25k, she rode her horse (eh, as long as she is active, right?). I figure I will set the example and they will follow.

Tonight, my son just realized he needs to hurry up and finish homework so he can workout with me. And, dd told me she wants to do the warm up and cool down on tonight's shred with us. Yay me (us)!