Nike + calorie discrepency

imarlett
imarlett Posts: 228 Member
edited October 7 in Fitness and Exercise
I have been using Nike + for walking. On the treadmill it says I burned x number of calories but a different number on the Nike + program. I am not sure which one to record. Any opinions?

Replies

  • psmd
    psmd Posts: 764 Member
    If you're using the Nike+ with heart rate monitor then Nike. If not, I would take the lower of the two or average them.
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