Subway?

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Replies

  • brittanidigby
    brittanidigby Posts: 247 Member
    I either have the meatball sub with chipotle southwest or have turkey, green peppers, pepper jack cheese, onions, lettuce, tomato with chipotle southwest. Oh yeah and both on Italian bread. :O
  • xyril
    xyril Posts: 80 Member
    For me : Blackforest ham, green peppers, tomatoes, extra jalapenos, red onion, on wheat.
  • melibea
    melibea Posts: 228
    These are the sandwiches I order all the time. I change them up whenever I go :)

    1) Mozzarella layer, tomato layer, Mozzarella layer. Melt the cheese. Onions, green peppers. Sweet onion dressing. Any bread really (not toasted, just warm). YUM! (My sister works at subway and she makes the greasiest version of this sandwich for me, stuffed with enough cheese to choke with... guilty pleasure :\ lol)

    2) Veggie patty, provolone cheese, lettuce, tomato, onions, green peppers, ranch dressing, vinegar, sweet onion dressing. Any bread (not toasted). YUM!
  • DaltonsMom910
    DaltonsMom910 Posts: 45
    I use to only eat the pizza sub with american cheese, pickles and parmesan.. very fattening, LOL but now that I'm making healthier choices, I get the Turkey Breast and Black Forest Ham on Wheat with american cheese, a little bit of lettuce, and one strip of light mayo. It's very yummy and simple. I like veggies, just not raw, I have to eat them boiled lol

    FYI: if anyone doesn't know about subway.com, you can go on there and build your own sandwich and it will tell you exactly the calories, carbs, sodium, etc. that is on it. & Be careful on MFP.. the first time I added a sub on my food diary, it was incorrect on the calories and stuff.. so I checked it on subway.com and added a new one to the list of exactly what I got to make sure it was accurate. I had gotten a footlong (I was starving, lol) but it was saying like almost 1,000 calories on MFP but I checked it on subway.com and it was only like 700 something! So just be careful! =)
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