Progress pictures. (-30 lbs)

2

Replies

  • Amh32290
    Amh32290 Posts: 65
    Congratulations! Great Job!

    How did you do it and how long did it take?

    Thanks! I eat around 1200 cals a day, 30 to 45 minutes of cardio 5 times a week and not eating back my exercise calories (most of the time!!!) It's been 5 months now !

    You look AMAZING! Do you do anything else other then cardio like crunches or anything?
  • Faith2FeelFabulous
    Faith2FeelFabulous Posts: 46 Member
    Nice job. You look very purty! Your all ready for spring break.
  • Rompa_87
    Rompa_87 Posts: 291 Member
    Well done!

    You look cute both before and after :)
  • Starstell
    Starstell Posts: 22
    wonderful!!!
  • nursegnet
    nursegnet Posts: 155 Member
    Congratulations! Great Job!

    How did you do it and how long did it take?

    Thanks! I eat around 1200 cals a day, 30 to 45 minutes of cardio 5 times a week and not eating back my exercise calories (most of the time!!!) It's been 5 months now !

    You are so inspiring! I will definitely try my best not to eat back my calories. Well done!
  • nilleah
    nilleah Posts: 177
    Congrats! You look awesome girl!
  • jaccs1225
    jaccs1225 Posts: 1 Member
    Wow, you look so great! I have that much to lose to, but I just keep eating what I lose when I work out. Will try your method!
    Really keeps me motivated!
  • C_Carter2009
    C_Carter2009 Posts: 11
    You look awesome. Congrats! :)
  • luvmycandies
    luvmycandies Posts: 489 Member
    You look awesome, you just gave me inspiration. I am at close to your start weight and need to drop 30 pds. Thank you for this. I would love to add you as friend.
  • TrishaLeighNelson
    TrishaLeighNelson Posts: 258 Member
    Awesome job! How tall are you?
  • Samerah12
    Samerah12 Posts: 610 Member
    You look great!! Congrats!
  • alikat5544
    alikat5544 Posts: 86 Member
    Awesome!
  • juliesauber13
    juliesauber13 Posts: 62
    You look incredible!!! I look forward to posting my "after" pics in a year, and looking anywhere near as great as you!
  • EMarvie
    EMarvie Posts: 335 Member
    You look fab! You must be so proud of yourself! keep up the great work!
  • phatgirl30
    phatgirl30 Posts: 30
    2 words "THE BOMB" (smile) WTG
  • Crys1209
    Crys1209 Posts: 128 Member
    Looking good! Great job!:wink::drinker:
  • WilliamsPeggy
    WilliamsPeggy Posts: 440 Member
    Beautiful! Congrats on your hard work & results!
  • abbychick
    abbychick Posts: 118 Member
    Way to go girl!! You look absolutely incredible!!
  • rw4hawks
    rw4hawks Posts: 121 Member
    Congrats! You truly look great and what an inspiration to me also! Thanks for sharing!
  • bikermike5094
    bikermike5094 Posts: 1,752 Member
    really nice job!!!
  • elianexox
    elianexox Posts: 177 Member
    Congratulations! Great Job!

    How did you do it and how long did it take?

    Thanks! I eat around 1200 cals a day, 30 to 45 minutes of cardio 5 times a week and not eating back my exercise calories (most of the time!!!) It's been 5 months now !

    You look AMAZING! Do you do anything else other then cardio like crunches or anything?

    Not really often :ohwell: I need to add more strength training to my routine.
  • elianexox
    elianexox Posts: 177 Member
    Awesome job! How tall are you?

    I'm 5'3'' ! :wink:
  • arosmith79
    arosmith79 Posts: 250 Member
    Wow, you look incredible! Great job
  • rnktsk1
    rnktsk1 Posts: 5
    Amazing!!! Great Job!!!You must be proud!!! :smile:
  • AloyMomNwife
    AloyMomNwife Posts: 146 Member
    Super great job!! You look amazing!!
  • afalls11
    afalls11 Posts: 133 Member
    congrats! I'm so happy for you. You look great.
  • raulsuhett
    raulsuhett Posts: 5
    That's truly amazing! Congratulations!!!
  • melcarroll
    melcarroll Posts: 26 Member
    OMG you is such a motivation to me!! Your starting weight is where I started and I want to get to 135. Definitely will keep you in mind when I think about giving up. Thanks so much for sharing :)
  • shadshad
    shadshad Posts: 58
    You look great........thanks for the inspiration
  • tharvey3
    tharvey3 Posts: 32
    you look great.....very toned!!
This discussion has been closed.

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