Calories deficit and tummy tuck

Finallyfit1976
Finallyfit1976 Posts: 154 Member
edited October 2024 in Motivation and Support
Hi everyone,

I'm just looking for anyone who is making Calories deficit routine and has already lost weight with this method.

I did this for about 2 -3 weeks with exercising 5 times a week and just lost 2 pounds and I really need to lose about 25 pounds in about 4 month.

Also if any one has an experience with Tummy tuck after losing the weight , with pictures if it is possible.

Thanks guys

Noha
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