I reached my 20 pound goal today!

PinkShoes

I reached my 20 pound goal today! It was pretty darn exciting! I actually stepped on the scale a couple times just to make sure! :laugh:
I've been making 10 pound by 10 pound goals. That seems so much more attainable than a huge goal...so I've reached my second 10 pound goal! :happy:


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PinkShoes

I reached my 20 pound goal today! It was pretty darn exciting! I actually stepped on the scale a couple times just to make sure! :laugh:
I've been making 10 pound by 10 pound goals. That seems so much more attainable than a huge goal...so I've reached my second 10 pound goal! :happy:


Created by MyFitnessPal.com - Online Calorie Counter

MyaPapaya75

wtg!

pigletfraggle

CONGRATULATIONS!!!! WHAT A HUGE ACCOMPLISHMENT!

rebcolorado

:flowerforyou: Yippeee! Congrats.

MrsNattles

Congrats! Success stories are such an inspiration. Keep it up!!:happy:

sassiebritches

YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:flowerforyou:

heather0mc

great job! :flowerforyou:

jk_raven

Congratulations! That's awesome.

newbaby90908

Congrats !!!!! :flowerforyou:

riveraphx

that is so awesome, don't stop, keep going. you're an inspiration.

destiny_206

congrats

PrincessLaundry

WAHOOOO!!! YEY YOU!

nwfamilygal

great job:flowerforyou: Keep up the great work:drinker: :drinker:

benw

Congrats

a20gleason

way to go!!!! that is an awesome way to look at it. one step at a time!!! Keep it up!

lubililu

:flowerforyou:
Congrats - lots of hard work, but well worth it, right? Keep it up.

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WantToBeMoreActive

WAT TO GO :bigsmile: :bigsmile:

KEEP UP THE GOOD WORK :flowerforyou:

chulie

Thats AWESOME!!! congrats...its amazing isnt it..I always thought 20 lbs would be impossible to lose.....amazing when you set your mind to somehing..congrats!

gottaluvboyz

WooHoo...congratulations and keep up the good work!!!

MOMOFTWO29

Congrats, that is so awesome.

pussycatsandtoast

Way to go! :flowerforyou:

amycakes812

Congrats on 20 pounds! I know you must be so thrilled!! Thank you for reminding us all how much more attainable mini goals are and that it will help keep us on track better than a big number can. :flowerforyou:

anna441

Congratulations......WTG

singfree

YES!!!

kleimola

That is awesome!

tyheamma

Yay for you!!!!

will4change

Way to go!!!! UNlike me this has been such a hard wk. All I want to do is eat and then feel bad. May be one one day I'll get there too..... CONGRATULATION!!!!!!!!!

swiftyoung

You Rock!!!!!

PinkShoes

Thanks everyone for your encouraging and supportive comments! I really appreciate them!!!


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PinkShoes

Way to go!!!! UNlike me this has been such a hard wk. All I want to do is eat and then feel bad. May be one one day I'll get there too..... CONGRATULATION!!!!!!!!!

This is a hard journey and you have to take it one step at a time. It took me awhile to learn this, but when I did it made such a big difference! Everytime you are about to eat something that you shouldn't or everytime you don't want to workout, tell yourself that you are worth taking care of! Because you are! Try and tell yourself this everyday.

Also, back to the one step at a time thing...try this if you're having trouble with eating and such. Try to cut out one thing each week. For example, if you drink a lot of pop, cut that out and only drink water throuout the day. Or if you eat a lot of sweets, cut that out. Eventually you'll be able to add these things back into your diet in moderation. I used to crave pop but I cut it out of my diet and mainly drink water (except for 8 oz of juice in the moring and a margarita now and then ). But now I don't even crave pop anymore!

Anyway, hope some of my advice helps! And you'll get there! Just take it one day at a time and before you know it you'll be where you want to be!



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