Seem to have lost motavation

Bamagal36
Bamagal36 Posts: 33
edited October 2024 in Health and Weight Loss
I started trying to lose weight (this time) January 1, 2011. As U can see I lost about 47 lbs. I got off track during Xmas & can't get motivated again. I haven't really gained a lot but afraid if things don't change I'll gain most of it back like I have every other time. Right now I seem to gain a lb today & tomorrow I will lose it.
There is so many temptation everywhere. I having to struggle right now. I am 75 years old & don't really care if I don't get skinny but would like to lose about 25 more lbs & keep it off. How can I get motivated to continue on this year?
Dar
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