30day shred 10 days *photos*

MrsCupCakeBoyle

Day 1


Day 10

PrincessGlitterTush

WOW.. thats fantastic progress for a sich a short period of time.. Keep it up!!!
You've inspired me to start the 30DS again.. THANKS

JennieAL

I can see quite a difference for 10 days... well done!! Keep up the great work

Aviendha_RJ

I picked up the 30DS video @ Boxing Day for $5. I did level one the other day... & I was SO SORE in my upper arms & chest the next day. I didn't want to break it out again.

Maybe I should.........

hofficoffi

Wow your pics are fantastic!!

I picked up the 30DS video @ Boxing Day for $5. I did level one the other day... & I was SO SORE in my upper arms & chest the next day. I didn't want to break it out again.

Maybe I should.........

I know you're sore hun but usually by day four the pain eases. Even though my muscles were on fire and I could barely pick up the phone let alone weights....once I started it actually helped the pain as it loosened them again. I'm on day 8 I think now and even though i'm a little bit sore its nowhere near as bad as it was! My results are fab already too. Pick it up again tis soooo worth it! xxxx

Platnex

I picked up the 30DS video @ Boxing Day for $5. I did level one the other day... & I was SO SORE in my upper arms & chest the next day. I didn't want to break it out again.

Maybe I should.........

With most, if not all new dvds or regimes you will be sore for a few days until you body gets used to it, I am on the insanity course (day 4 atm) and I am in agony but I know it will be worth it.

Keep at it!

persephone87

Wow congrats thats amazing progress!

MrsLythgoe

wow!! you look amazing in 10 days hun!! keep it up!! x

MrsCupCakeBoyle

Im going to be doing it the whole way trough