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EATING BETTER ON HOT DAYS!!!

Smarternow
Posts: 26
Does the weather effect how or what you eat?
I find it so much easier on a hot day to eat better and drink more, whereas like today where good ol' Tassie dropped in temperature (as it does) that I struggled at times to stop myself from going to the pantry!!
Why is that? Does this happen to anyone else??
I find it so much easier on a hot day to eat better and drink more, whereas like today where good ol' Tassie dropped in temperature (as it does) that I struggled at times to stop myself from going to the pantry!!
Why is that? Does this happen to anyone else??
0
Replies
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When you're cold, your body burns more calories just to stay warm (so I'm told). Plus, throughout most of history, Winter was a time when there wasn't much food available. Therefore, your body and brain want you to eat. It's hard-wired into you.0
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HOT weather!.. what's that? :laugh:
We' don't get many heatwave's here so as soon as sun comes out and its a mild day its a salad day... lol!0
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