WoooHooooo....an incredible week

rstarks54

I started MFP last Tuesday, and after just one week, I couldn't believe the results!!! 6 lbs in one week!!! From starting weight of 236 to 230!!! Got to tell myself that I won't get these results every week, it's amazing what keeping track of your eating and exercise can do. I've also added some of those exercise calories, but not all of them!!!! Thanks for all the help!!!

rstarks54

I started MFP last Tuesday, and after just one week, I couldn't believe the results!!! 6 lbs in one week!!! From starting weight of 236 to 230!!! Got to tell myself that I won't get these results every week, it's amazing what keeping track of your eating and exercise can do. I've also added some of those exercise calories, but not all of them!!!! Thanks for all the help!!!

MissNova

That is great! Keep up the great work!