I have came a long ways.....
AmandaJ
Posts: 1,950 Member
On January 1st, I rode my dual exercise bike for 7 minutes. Today, 10 weeks later, I rode for an hour and burnt 633 calories on my HRM!!!! My goal was to burn 500 caloires, but I just keep going!
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On January 1st, I rode my dual exercise bike for 7 minutes. Today, 10 weeks later, I rode for an hour and burnt 633 calories on my HRM!!!! My goal was to burn 500 caloires, but I just keep going!0
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That's awesome! Keep up the good work:drinker:0
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:drinker: That kind of progress is awesome!!! A true indication of how much stronger your body is becoming inside as well as outside!!! :drinker:0
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:glasses: get it girl!! :glasses:0
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I couldn't believe it really, I was scheduled for a water aerobics class and when I got up there was 2 new inches of snow and it was 4:50 in the morning and I thought since my studded tires are off I shouldn't try to go.
I went back to bed and laid there and thought I could be lazy or get up and get moving. I have only rode that bike for 30 minutes at the longest before so when the minutes just keep ticking by, I was so happy.0 -
Thnaks for your replies! I had to share with somebody who would understand my small victory! :flowerforyou:0
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Doesn't it feel great to be active? :drinker: I never thought I would enjoy exercise :ohwell: :laugh:
WTG!!! Congrats:drinker:0 -
That is a good victory, you should be proud and want to share... Keep up the good work0
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It does feel great to be active, I have an exercise high going right now! Is there such a thing? :laugh:0
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fantastic girl! :drinker:0
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On January 1st, I rode my dual exercise bike for 7 minutes. Today, 10 weeks later, I rode for an hour and burnt 633 calories on my HRM!!!! My goal was to burn 500 caloires, but I just keep going!
Holy cow!!! Great job!!!! :drinker:0 -
Great job! Keep it up. :flowerforyou:0
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Congrats!!! That's wonderful. I need to get my butt in gear.0
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Thanks! :flowerforyou:0
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Amanda I say to heck with the scale and those numbers...........being able to move your body and have the confidence it will carry you through now THATS progress!!
Congrats!:flowerforyou:0 -
Jeannie, that is so true, thanks for pointing that out! :flowerforyou:0
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You are doing great!!!:flowerforyou: Keep on rockin'!!!0
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:drinker: :drinker:Amanda I say to heck with the scale and those numbers...........being able to move your body and have the confidence it will carry you through now THATS progress!!
Congrats!:flowerforyou:0 -
that is so great. Keep up the most awesome work.0
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Thanks, there was such a sense of accomplishment with being able to ride that bike for an hour!0
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can you say Tour de France0
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:laugh: :laugh: Tour de France is a long ways off, but I am still happy! :laugh: :laugh:0
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Woooo!!
Awesome job!!
:flowerforyou:0 -
Yeah and Congrats:drinker:0
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:laugh: :laugh: Tour de France is a long ways off, but I am still happy! :laugh: :laugh:
keep up the good work0
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