Weight Loss Supplements (Please answer if you had experience

mallory3411

Diet pills are terrible for most people. IF they actually worked like they claim there would not be so many overweight people in the world.

The majority of pills in stores are not approved by the FDA. They are loaded with laxatives and caffine type ingredients. Cause increased heart rate etc. Usually once you stop these diet pills you will gain weight back.

Also, look at the fine print, all weight loss pills state on them that they need to be combined with a calorie reduced diet and exercise... which will cause weight loss in itself.

I have no idea why people think these are good things to take. They are expensive and not healthy for a body to consume. Healthy and lasting weight loss is no more than 2lbs per week which can be done naturally with diet and exercise.