Trying again? In the UK? Add me :)
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HelenHuntresslocs
Posts: 17 Member
Hi All,
For the past month I lost all motivation to lose weight and just did enought exercise to maintain my current 23lbs weight loss.
I now want to push forward. Over the next 4 months I want to get my body fat down to 22.5% (from 31.9%) and loss about 20lbs of fat (this may change as getting body fat down to a safe healthy level is my new goal).
If anyone else here is UK based and would like to add me so that we can help motive/support/rant together that would be great.
:O)
For the past month I lost all motivation to lose weight and just did enought exercise to maintain my current 23lbs weight loss.
I now want to push forward. Over the next 4 months I want to get my body fat down to 22.5% (from 31.9%) and loss about 20lbs of fat (this may change as getting body fat down to a safe healthy level is my new goal).
If anyone else here is UK based and would like to add me so that we can help motive/support/rant together that would be great.
:O)
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