Weight loss help
Scott_P
Posts: 95 Member
Since last may noticed that my weight has been the same as it is today. I have a picture from may of my first 5k and I looked a lot bigger then I am today. I definitely have more muscle now then I did in that picture. What is annoying though is I have been at 225 since then and although I seem to be gaining muscle, why wouldn't I have lost weight since then? It's confusing, how can I maintain the same weight for so long yet look different? I know muscle is more dense than fat is and therefor takes up let room but weight doesn't actually drop. I would have thought in weight by now. Confusing.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions