Almost No Fat Banana Bread

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laurabelle25
laurabelle25 Posts: 184
in Recipes
Got this recipe from Allrecipes.com and tried it the other day.....Absolutely Wonderful!

PREP TIME 10 Min
COOK TIME 55 Min
READY IN 1 Hr 5 Min
Original recipe yield 1 - 8x4 inch loaf

12 Servings

INGREDIENTS
1 1/2 cups all-purpose flour
3/4 cup white sugar
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon (I add more cinnamon, another 1/2 t.)
2 egg whites
1 cup banana, mashed (2 medium bananas)
1/4 cup applesauce (no-sugar)

DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Nutritional Information
Almost No Fat Banana Bread
Servings Per Recipe: 12

Amount Per Serving

Calories: 128

Total Fat: 0.2g
Cholesterol: 0mg
Sodium: 88mg
Total Carbs: 29.6g
Dietary Fiber: 1g
Protein: 2.4g

Replies

  • laurabelle25
    laurabelle25 Posts: 184
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    Got this recipe from Allrecipes.com and tried it the other day.....Absolutely Wonderful!

    PREP TIME 10 Min
    COOK TIME 55 Min
    READY IN 1 Hr 5 Min
    Original recipe yield 1 - 8x4 inch loaf

    12 Servings

    INGREDIENTS
    1 1/2 cups all-purpose flour
    3/4 cup white sugar
    1 1/4 teaspoons baking powder
    1/2 teaspoon baking soda
    1/2 teaspoon ground cinnamon (I add more cinnamon, another 1/2 t.)
    2 egg whites
    1 cup banana, mashed (2 medium bananas)
    1/4 cup applesauce (no-sugar)

    DIRECTIONS
    Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
    In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
    Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

    Nutritional Information
    Almost No Fat Banana Bread
    Servings Per Recipe: 12

    Amount Per Serving

    Calories: 128

    Total Fat: 0.2g
    Cholesterol: 0mg
    Sodium: 88mg
    Total Carbs: 29.6g
    Dietary Fiber: 1g
    Protein: 2.4g
  • rlw911
    rlw911 Posts: 475 Member
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    Thanks! I was looking for a quick and easy Banana Bread!
  • Hemis_mom
    Hemis_mom Posts: 193 Member
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    I made this tonight because I had bananas that needed to be used up, not only did I love it but my husband and a friend ate almost the whole batch--That is awesome for low fat, no fat food--In fact I couldn't even tell it was different I almost think it was better than my usual banana bread. I wonder if you could use splenda and make it low calorie too? Thanks for the great recipe
  • codykitty
    codykitty Posts: 729
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    yummm! Im gonna make this tomorrow!
  • glaemorous
    glaemorous Posts: 1
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    Nice recipe. I will try it. I would replace the white flour by whole wheat and the white sugar by unpacked brown sugar.:wink:
  • tas3072
    tas3072 Posts: 4
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    Thanks for sharing. Excited about trying it.

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