Almost No Fat Banana Bread
laurabelle25
Posts: 184
Got this recipe from Allrecipes.com and tried it the other day.....Absolutely Wonderful!
PREP TIME 10 Min
COOK TIME 55 Min
READY IN 1 Hr 5 Min
Original recipe yield 1 - 8x4 inch loaf
12 Servings
INGREDIENTS
1 1/2 cups all-purpose flour
3/4 cup white sugar
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon (I add more cinnamon, another 1/2 t.)
2 egg whites
1 cup banana, mashed (2 medium bananas)
1/4 cup applesauce (no-sugar)
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Nutritional Information
Almost No Fat Banana Bread
Servings Per Recipe: 12
Amount Per Serving
Calories: 128
Total Fat: 0.2g
Cholesterol: 0mg
Sodium: 88mg
Total Carbs: 29.6g
Dietary Fiber: 1g
Protein: 2.4g
PREP TIME 10 Min
COOK TIME 55 Min
READY IN 1 Hr 5 Min
Original recipe yield 1 - 8x4 inch loaf
12 Servings
INGREDIENTS
1 1/2 cups all-purpose flour
3/4 cup white sugar
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon (I add more cinnamon, another 1/2 t.)
2 egg whites
1 cup banana, mashed (2 medium bananas)
1/4 cup applesauce (no-sugar)
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Nutritional Information
Almost No Fat Banana Bread
Servings Per Recipe: 12
Amount Per Serving
Calories: 128
Total Fat: 0.2g
Cholesterol: 0mg
Sodium: 88mg
Total Carbs: 29.6g
Dietary Fiber: 1g
Protein: 2.4g
0
Replies
-
Got this recipe from Allrecipes.com and tried it the other day.....Absolutely Wonderful!
PREP TIME 10 Min
COOK TIME 55 Min
READY IN 1 Hr 5 Min
Original recipe yield 1 - 8x4 inch loaf
12 Servings
INGREDIENTS
1 1/2 cups all-purpose flour
3/4 cup white sugar
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon (I add more cinnamon, another 1/2 t.)
2 egg whites
1 cup banana, mashed (2 medium bananas)
1/4 cup applesauce (no-sugar)
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Nutritional Information
Almost No Fat Banana Bread
Servings Per Recipe: 12
Amount Per Serving
Calories: 128
Total Fat: 0.2g
Cholesterol: 0mg
Sodium: 88mg
Total Carbs: 29.6g
Dietary Fiber: 1g
Protein: 2.4g0 -
Thanks! I was looking for a quick and easy Banana Bread!0
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I made this tonight because I had bananas that needed to be used up, not only did I love it but my husband and a friend ate almost the whole batch--That is awesome for low fat, no fat food--In fact I couldn't even tell it was different I almost think it was better than my usual banana bread. I wonder if you could use splenda and make it low calorie too? Thanks for the great recipe0
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yummm! Im gonna make this tomorrow!0
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Nice recipe. I will try it. I would replace the white flour by whole wheat and the white sugar by unpacked brown sugar.0
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Thanks for sharing. Excited about trying it.0
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