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Beach Volleyball

x_xChristine
x_xChristine Posts: 6 Member
edited October 2024 in Fitness and Exercise
So In two hours I am going to a beach volleyball 'class'
and I filled in my excercise diary
It says that 90 mins of beach volleyball burn 859 cal. is this right? I meen they seem a lot to me:/

Replies

  • NVM91
    NVM91 Posts: 1
    They are a lot my dear Sis, cause you ain't Vasso Karadassiou and you're probably just practising a few shots and techniques, not playing a real sweaty game... If I have to make an estimated guess, it 'ld be 400-500 cals burned (if you were really -really- practising)... FYI myfitnesspal can't really tell you how many cals you've burned, only your heart rate can...
    Also don't forget that MFF thinks you're 20 years old and based on that it shows you stuff that ain't right, 'cause we both know you ain't 20.


    Love,
    your sister
    xox
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