does anyone know

smadag1
smadag1 Posts: 1,368
edited September 2024 in Health and Weight Loss
Does anyone know of a website that I can use to find out how many calories anre in a dish I make at home. I know the recipe but I can' t remember where I got it so I need to figure out the calories on my own.

Replies

  • smadag1
    smadag1 Posts: 1,368
    Does anyone know of a website that I can use to find out how many calories anre in a dish I make at home. I know the recipe but I can' t remember where I got it so I need to figure out the calories on my own.
  • jowily
    jowily Posts: 189 Member
    There are a number of sites...but the one i use is at this link...you put in the number of servings...then each of the items...it then calculates the nutrition

    http://caloriecount.about.com/cc/recipe_analysis.php?process=resubmit&count=2
  • barbiecat
    barbiecat Posts: 17,512 Member
    There's a site called caloriecount.about.com that has a section where you enter ingredients for a recipe and it figures out the nutrition. I've only tried it once and it seemed satisfactory. You have to set up an account (it's free) to access that feature.

    I've also tried listing all the ingredients in the recipe on one of my meals on MFP then saving it as a meal then serving myself only my share (like if it's a recipe that serves four, I list .25 servings of the whole recipe.

    Good luck and happy cooking:bigsmile:
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