Garlic-Ginger Turkey Tenderloins

ChubbyBunny

Can't wait to try this.. I am not a huge turkey fan but this looks yum!

Ingredients:
1 package (20 ounces) turkey breast tenderloins
3 tablespoons brown sugar, divided
8 teaspoons reduced-sodium soy sauce, divided
2 tablespoons minced fresh gingerroot
6 garlic cloves, minced
1/2 teaspoon pepper
1 tablespoon cornstarch
1 cup reduced-sodium chicken broth

Directions:
Place turkey in a shallow 3-qt. baking dish coated with cooking spray. In a small bowl, combine 2 tablespoons brown sugar, 6 teaspoons soy sauce, ginger, garlic and pepper. Set half aside; sprinkle remaining mixture over turkey.

Bake, uncovered, at 375° for 25-30 minutes or until a meat thermometer reads 170°. Let stand for 5 minutes before slicing.

Meanwhile, in a small saucepan, combine the cornstarch and broth until smooth. Stir in reserved soy sauce mixture and remaining brown sugar and soy sauce. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with turkey.

Yield: 4 servings.

Nutrition Facts
One serving: 5 ounces cooked turkey with about 2 tablespoons sauce Calories: 212 Fat: 2 g Saturated Fat: 1 g Cholesterol: 69 mg Sodium: 639 mg Carbohydrate: 14 g Fiber: 0 g Protein: 35 g Diabetic Exchange: 5 very lean meat, 1 starch.

ChubbyBunny

Can't wait to try this.. I am not a huge turkey fan but this looks yum!

Ingredients:
1 package (20 ounces) turkey breast tenderloins
3 tablespoons brown sugar, divided
8 teaspoons reduced-sodium soy sauce, divided
2 tablespoons minced fresh gingerroot
6 garlic cloves, minced
1/2 teaspoon pepper
1 tablespoon cornstarch
1 cup reduced-sodium chicken broth

Directions:
Place turkey in a shallow 3-qt. baking dish coated with cooking spray. In a small bowl, combine 2 tablespoons brown sugar, 6 teaspoons soy sauce, ginger, garlic and pepper. Set half aside; sprinkle remaining mixture over turkey.

Bake, uncovered, at 375° for 25-30 minutes or until a meat thermometer reads 170°. Let stand for 5 minutes before slicing.

Meanwhile, in a small saucepan, combine the cornstarch and broth until smooth. Stir in reserved soy sauce mixture and remaining brown sugar and soy sauce. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with turkey.

Yield: 4 servings.

Nutrition Facts
One serving: 5 ounces cooked turkey with about 2 tablespoons sauce Calories: 212 Fat: 2 g Saturated Fat: 1 g Cholesterol: 69 mg Sodium: 639 mg Carbohydrate: 14 g Fiber: 0 g Protein: 35 g Diabetic Exchange: 5 very lean meat, 1 starch.