Indoor Cycles - What would you recommend?
GkMusic
Posts: 110 Member
I love jogging on my treadmill and try to jog about 4 times a week, but I have noticed that my knees and right hip have been aching quite a bit lately. I would like to try incorporating cycling into my exercise routine, but I honestly know nothing about them!
What would you recommend? Brands? Upright? Recumbent? Which provides a better workout? Any advice you could offer would be greatly appreciated. Thanks!
What would you recommend? Brands? Upright? Recumbent? Which provides a better workout? Any advice you could offer would be greatly appreciated. Thanks!
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