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Difference Between Cycling and Spinning

kimber89 Posts: 31 Member

January 2012 edited October 2024 in Fitness and Exercise

Does anyone know the difference between cycling on a stationary bike and spinning on the exercise database? I noticed that the calorie burn for spinning is quite a bit lower. I go to a spinning class that's pretty intense, and I'm not sure which one to track my time under. Thanks!

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Difference Between Cycling and Spinning

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