New Here and Need help

sfergy

I would LOVE to have friends that can help me understand the calories used versus calories remaining thing. Like if I need 1500/day and I eat 1350 and exercise 500 it says I still have 650 calories remaining. I just don't understand it. Please add me as a friend and help me to understand this system. Thank you

Jules221

I can try to help. Going to send you a friend request.

sfergy

Thank you. Looking forward to hearing from you.