Butternut Squash Macaroni & Cheese
Jade_Butterfly
Posts: 2,963 Member
Butternut Squash Macaroni & Cheese
Serves 6
1 medium (1 to 1 1/2 lbs.) butternut squash, halved lengthwise, seeds removed
1 Tbsp. extra-virgin olive oil
salt and freshly ground pepper
12 oz. small pasta shells
1/2 c. whole milk
1 c. shredded Monterey Jack cheese
Heat oven to 400°F.
Place the squash, cut side up, on a baking sheet. Drizzle with olive oil and season with salt and pepper. Bake until tender when pierced with a fork, 30 to 40 minutes. Remove squash from oven and allow to cool for 5 to 10 minutes. Reduce oven temperature to 350°F.
Meanwhile, bring a large pot of salted water to a boil over high heat. Add pasta and cook according to package instructions, or until al dente. Drain pasta and transfer to a large bowl.
When squash is cool enough to handle, use a spoon to scoop flesh into a food processor. Add milk and purée until smooth. Add squash purée to pasta and fold together with a rubber spatula until combined.
Grease a 9" square or round baking dish. Spread pasta mixture evenly into dish and top with cheese.
Bake until cheese is melted and top is golden, five to seven minutes. Let stand for five minutes before serving.
NUTRITION FACTS
Calories Per Serving 369
Total Fat 10g
Saturated Fat 5g
Cholesterol 21mg
Sodium 125mg
Carbohydrates 56g
Dietary Fiber 4g
Sugar 4g
Protein 14g
*HAPPY COOKING*
Serves 6
1 medium (1 to 1 1/2 lbs.) butternut squash, halved lengthwise, seeds removed
1 Tbsp. extra-virgin olive oil
salt and freshly ground pepper
12 oz. small pasta shells
1/2 c. whole milk
1 c. shredded Monterey Jack cheese
Heat oven to 400°F.
Place the squash, cut side up, on a baking sheet. Drizzle with olive oil and season with salt and pepper. Bake until tender when pierced with a fork, 30 to 40 minutes. Remove squash from oven and allow to cool for 5 to 10 minutes. Reduce oven temperature to 350°F.
Meanwhile, bring a large pot of salted water to a boil over high heat. Add pasta and cook according to package instructions, or until al dente. Drain pasta and transfer to a large bowl.
When squash is cool enough to handle, use a spoon to scoop flesh into a food processor. Add milk and purée until smooth. Add squash purée to pasta and fold together with a rubber spatula until combined.
Grease a 9" square or round baking dish. Spread pasta mixture evenly into dish and top with cheese.
Bake until cheese is melted and top is golden, five to seven minutes. Let stand for five minutes before serving.
NUTRITION FACTS
Calories Per Serving 369
Total Fat 10g
Saturated Fat 5g
Cholesterol 21mg
Sodium 125mg
Carbohydrates 56g
Dietary Fiber 4g
Sugar 4g
Protein 14g
*HAPPY COOKING*
0
Replies
-
ohhhhh i have made this or something similar to this before and it is fantastic! thanks for the reminder!0
-
Bump0
-
Wow thanks! I'm gonna try this tomorrow(:0
-
Sounds awesome! How much is a "serving"?0
-
Sounds great! :flowerforyou:0
-
bump0
-
sounds yummy0
-
is sooooo good!!!0
-
that looks so good!0
-
Oh yum! This is totally getting made this weekend!0
-
This sounds delicious! I have a butternut squash at home waiting to be used up...will have to try this! thanks for sharing0
-
Sounds awesome! How much is a "serving"?
Just noticed it says "Serves 6" right at the beginning of the recipe. I'm a lil slow today, sorry :blushing:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions