ladies, is it okay to workout while you have your monthly th

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  • silhouettes
    silhouettes Posts: 517 Member
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    I do.. it's kinda gross though... lol. I hate riding the bike while on it.. real gross... but I don't mind walking so much.
  • zoom2
    zoom2 Posts: 934 Member
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    I do.. it's kinda gross though... lol. I hate riding the bike while on it.. real gross... but I don't mind walking so much.

    Menstrual cups are a beautiful thing for long bike rides while TOM is visiting. I never had any luck with the $$ silicone ones I'd tried (tried a couple and couldn't find one to fit--at $40 a cup I decided to stop experimenting), but the disposable Instead cups work fabulously (for me). I was able to do a century ride without bringing a ziplock baggie full of tampons along, since the cups can be worn for up to 12 hours! :glasses:
  • Elizabeth_M
    Elizabeth_M Posts: 562 Member
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    Just make sure you wipe down the machines when you're done


    How crude.

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