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Tonalin CLA...have you tried it?

panicintheattic
panicintheattic Posts: 102 Member
edited October 2024 in Food and Nutrition
I've gone through a variety of weight loss/management supplements with absolutely no luck, so while perusing around the Vitamin Shoppe website, I came across Tonalin and went into the store today to pick up a bottle. Reading over the reviews on the website (of at least their brand of it), it seems that the results people were getting were one of two extremes: either awesome, or terrible. It also seemed like the general consensus on whether to follow the suggested directions on the bottle concerning how to take it was pretty split.

As I said, I bought a bottle anyway, because everyone's bodies are different and I'll never reeeeaaally know for sure if it works for me unless I try, but I was still wondering if anyone on MFP has taken it, and if so, how it worked for you and when/how often you would recommend taking it?

Thanks in advance for your input! :)

Replies

  • BigDaddyBRC
    BigDaddyBRC Posts: 2,395 Member
    i use it every day. 2 tablets increasing to 3 a day. Can't say I haven't seen anything negative from it. positive...if anything, not much.
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