Tonalin CLA...have you tried it?

panicintheattic

I've gone through a variety of weight loss/management supplements with absolutely no luck, so while perusing around the Vitamin Shoppe website, I came across Tonalin and went into the store today to pick up a bottle. Reading over the reviews on the website (of at least their brand of it), it seems that the results people were getting were one of two extremes: either awesome, or terrible. It also seemed like the general consensus on whether to follow the suggested directions on the bottle concerning how to take it was pretty split.

As I said, I bought a bottle anyway, because everyone's bodies are different and I'll never reeeeaaally know for sure if it works for me unless I try, but I was still wondering if anyone on MFP has taken it, and if so, how it worked for you and when/how often you would recommend taking it?

Thanks in advance for your input!

BigDaddyBRC

i use it every day. 2 tablets increasing to 3 a day. Can't say I haven't seen anything negative from it. positive...if anything, not much.