SALT

cavanar2
cavanar2 Posts: 46
edited September 2024 in Health and Weight Loss
I am wondering what a healthy salt intake is.

Replies

  • cavanar2
    cavanar2 Posts: 46
    I am wondering what a healthy salt intake is.
  • Shannon023
    Shannon023 Posts: 14,529 Member
    I don't cook with salt or add salt to my meals, but I use tsp. of Morton's lite salt in a shot of water for potassium. :smile:
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