Vertical Sleeve 2 years out...
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Really late follow-up on my part but thanks for the info, prbyjennyd.0
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Hi I am one year post op in 6 days! I have lost about 80 lbs and and starting to see a major stall in my weight loss, but I must admit i am not working out as hard as I was when I started but I still have not got to 1200 calories per day I get very close, but not quite there I was always told that the protein is the most important thing so when in calorie danger i do protein shakes.0
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