Please Help!!!! Protein Protein Protein!!!!
![Skyoctober](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f8a1/ed31/7b96/f86d/fb5b/6c15/0b28/a0b7cf1b882c02e94de42b9407a8e0950574.jpg)
Skyoctober
Posts: 71 Member
I have reached my plateu. I am loosing muscle and fat at about the same rate. I need to start a high protein diet and well it's just not working out :sad: . I cannot get 150+ grams of protein into everyday. Please help with some different ideas. I am afraid that I am going to get bored. Sweets are my downfall especially at night after I work out. Any suggestions is greatly appreciated. :smooched:
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