Please Help!!!! Protein Protein Protein!!!!

Skyoctober
Skyoctober Posts: 71 Member
edited October 2024 in Food and Nutrition
I have reached my plateu. I am loosing muscle and fat at about the same rate. I need to start a high protein diet and well it's just not working out :sad: . I cannot get 150+ grams of protein into everyday. Please help with some different ideas. I am afraid that I am going to get bored. Sweets are my downfall especially at night after I work out. Any suggestions is greatly appreciated. :smooched:

Thank you!
Thank you!
Thank you!
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