I need your support
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Amarie
Posts: 5
Hi everyone, my name is Amarie. I am 39 years old and the mother of three. I am here to lose about 15-20 lbs. Anyone with suggestions on their weight loss, please share them with me. I need your support and I will kindly offer my support to you as well. Thanks for your taking the time to read my post and I look forward to hearing for all of you.
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Replies
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Hi everyone, my name is Amarie. I am 39 years old and the mother of three. I am here to lose about 15-20 lbs. Anyone with suggestions on their weight loss, please share them with me. I need your support and I will kindly offer my support to you as well. Thanks for your taking the time to read my post and I look forward to hearing for all of you.0
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welcome.....make it fun and it will be...
dave0 -
:flowerforyou: Hello, I just started last week as well and have about 30lbs to go. Ive lost over 40lbs over the last 2 years, but remained there, which is fine, but Id like to go the distance now. I found that cutting my portions in half worked well....I lost weight like that before without even focusing on Weight Training or Cardio....they say you burn 1500/Calories a day (roughly) so Im sure the system that MyfitnessPal is doing is similiar to what I was doing a few years back, however, with less exercise. Good Luck to you!! (Think Skinny)0
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Thanks, I will definitely do my best to succeed. Wish you best as well.0
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Jennifer, wow! that is truly amazing that you lost over 40 lbs and managed to keep it off. You need a pat on the back for that. What did you change in your diet and what are some of the foods that you limited? Great job and much success on losing the other 30lbs. I am so confident that you will be reporting that weight loss soon. Way to go!0
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Hello and welcome to MFP. You will love this site if you don't already. I love it here. This site is so motivational, supportive, helpful, and everyone is so nice, helpful and friendly. I just wanted to tell you good luck on your weight loss journey, you can do this.:flowerforyou: :flowerforyou:0
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Thanks Laura, I really do appreciate your encouragement. Best wishes to you also.0
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Thanks Laura, I really do appreciate your encouragement. Best wishes to you also.
you are very welcome. thanks.0
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