who wants to start 30 day shred with me tomorrow??

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  • kmetcalf2011
    kmetcalf2011 Posts: 19
    After a 2 day break I got my self back on track yesterday and completed day 7 level 1 and day 8 will be underway soon. :o) Can't wait to start level 2 on Saturday! Keep up the great work everyone!
  • kmetcalf2011
    kmetcalf2011 Posts: 19
    Day 8 level 1 done!
  • LucianaPrado
    LucianaPrado Posts: 11
    Today is my 3rd day of level 2. Surprisingly it did not make me sore BUT I did think I was going to die on the 3rd circuit on the first two days. I actually skipped the last ab exercise so out of breath I was. On the first day I did it without weights to learn the moves properly and avoid injuries. Yesterday for most of it I could only use the weights half way through. I will do it when I get home today. Definitely seeing results already... My husband actually mentioned my weightloss. :)
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