My diary is open

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cloveraz
cloveraz Posts: 332 Member
edited October 2024 in Health and Weight Loss
For everyone to see...Suggestions and comments are welcomed...:drinker:

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  • shanlynt
    shanlynt Posts: 718 Member
    I say great job on your diary, but go ahead and eat some more. Maybe add in some more protein or low fat cheese :)
  • brittanyjeanxo
    brittanyjeanxo Posts: 1,829 Member
    I say great job, but I would eat at least your BMR. I used to hate hearing that, but I have been losing weight faster since I've started doing so. :)
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