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62 year old female, my client, planked for 5 minutes today!

c2sky
c2sky Posts: 487 Member
edited October 2024 in Fitness and Exercise
I decided to test one of my personal training clients, who takes private Pilates lessons and Pilates classes with me. She is 62. She did a 5 minute plank on her elbows this morning.

And she wasn't breathing hard. She wows me. Come on, what are you waiting for? Break her record!

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