is my diet/exercise regime ok

galey2000

Hi 6 weeks in and so far so good. Bloody hungry though. Bit worried that although I;m keeping calories down, I'm also keeping protein, fibre etc intake down. does this diet look remotely healthy. I;m planning on losing about 35lb in 6 months. lost about 12lbs so far. Strange thing is my measurements don't seem to have changed much?

Cheers