Good Morning Purples!

skiski

Good morning purple team,

How is everyone today? I am currently loving my day off and hope to relax a bit and enjoy doig nothing lol...

Anyone got any plans?

Mine is to do 1 hour on the bike.

Love ya...

skiski

skiski

Good morning purple team,

How is everyone today? I am currently loving my day off and hope to relax a bit and enjoy doig nothing lol...

Anyone got any plans?

Mine is to do 1 hour on the bike.

Love ya...

skiski

renae77

Good Morning! I am off to work for 12 hours and will be back later on this evening. I hope everyone has a great day! Good luck to ya all!!

zaza54

Hi-
I'm embarrassed to check in since I have not made any progress. I know a lot of it is just making up my mind to make the incredible effort to be organized about this, to plan ahead and to write down those darn calories. Ok, a lot of it is also the willpower to not indulge every ridiculous craving.
Maybe the enforced fasting for next week's colonoscopy will help me turn the corner.
Have a good day all.

skiski

Hi zaza54..

Please don't feel embarassed, we all struggle to get into the groove of healthier eating...it takes time to change like a life-time of habits and adapt them to healthier ways!!!

My biggest thing is exercising...i have all the intetions but no motivation!:blushing:

xxx

zaza54

Thanks. Your kind words help. In fact, I am going to resist having another piece of chocolate. Instead, I'm going to have water.

suprjewels

hi fellow purples! Hope everyone has been doing great! I've been alright. Logged food for the first time in almost 2 weeks. Lots of personal drama!! But, I've been off and on with the exercise. But, I've recommited and lost half a pound so that's something. Especially since I couldn't lose anything for over a month!:laugh:

renae77

Hey Purples! I haven't done anything good at all in about 1 1/2 months. I don't know what all has happened. Since I had the thing with house hunting and lay offs at work and everything else I got out of eating right, working out and drinking water. I have done awful so I know it is time to get back in the groove of doing this the right way. Good luck to you all!