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Any Suggestions for exercise for someone with Limited Mobili
spazzticaunt
Posts: 17
At this time largely due to weight issues as well as neurological (think that is the correct term) issues among other things I have very limited mobility and I would love some thoughts on what I could do during the week as far as strengthening and exercising goes. I plan on joining a health center soon but in the mean time I need something to do in the house specially with the winter weather. I walk on the nice days but since its winter of course I don't have many of those days yet.
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