anyone tried Denise Austin's bootcamp DVD?

littleEj

I go to the gym every morning, but would like to supplement with something different at night other than yoga and was given the Denise Austin bootcamp DVD. Anyone used it? Do you like it? Did you lose weight?

Amanda993

I have it and I used to love Denise Austin 10 years ago, but this DVD isn't the best. I would still use it just to change things up, but it's just not my favorite. She seems to be off rhythm a lot, it's kind of funny! But, I say go for it anyway. You'll get a good workout.

littleEj

Cool. thanks. I figure it was free so I may as well try it!

TeaBea

I've not done this one, it's rated high impact (bad knee). Here are some reviews:

http://www.collagevideo.com/workout-video/denise-austins-3-week-boot-camp-5764

If you like Denise, I recommend her Hot Body Yoga DVD. It has 2 workouts; one is relaxing, stretching yoga, the second is yoga with weights. I really like the second workout, not super challenging, but a nice way to end the day. The DVD also has a "music only" option.

http://www.collagevideo.com/workout-video/denise-austins-hot-body-yoga-5874

littleEj

thanks! I don't have her yoga but I do have her pilates dvds