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    11 months of exercise equals...

    1356

    Replies

    • Posts: 4,437 Member
      Amazing work.
    • Posts: 2,176 Member
      Thigh gap!!! Splenderific job.
    • Posts: 108 Member
      Congrats on your success...you look amazing! Thanks for the ispiration!
    • Posts: 6 Member
      Great job, helps to see a long term effect of exercise. What type of exercise and how often? Only 6 months to summer so I need to step it up. :smile:
    • Posts: 902 Member
      Wow, you look amazing. Thanks for posting your before and after pics, they really help me stay motivated :)
    • Posts: 461 Member
      You are a great encouragement to me - I started a 90 Fitness Challenge on January 1st and have stuck with it, putting everything I have into it. My goal is to lose a total of 40 pounds and I have 15 off. Since I started my routine, I have measured great results in my waist, hips and thighs. I always worried that I wouldn't be able to get rid of the dimply look on my thighs but your picture is proof that it can be done.

      Thank you for sharing.
    • Posts: 259 Member
      Very inspiring! And I love that you have a ton of confidence - You should!!!!

      WAY TO GO GIRL!!!!!
    • Posts: 6,033 Member
      Thank you for sharing your photos! Amazing job!
    • Posts: 70 Member
      Amazing!!! I remembered how I was 25 lbs heavier and people like you motivate me to reach my new weight goal. Kudos!!! :happy:

      I just started MFP last Sunday coz WW stopped working for me coz my weight plateaued for weeks prior starting this. I look forward to lose more weight and make your story my inspiration. Thanks!
    • Posts: 710 Member
      Fantastic job, you've got a reason to smile, you look great :drinker:
    • Posts: 214
      Great results!
    • Posts: 48 Member
      Thank you so much for posting your pics! Your before pic is me now....you've given me hope:) Congrats on your accomplishments & best of luck on the rest of your journey! You've done great...you should be very proud of yourself:) Add me as a friend, if you don't mind, so I can follow your progress! You are definitely an incentive:)
    • Posts: 10
      That's awesome! Your smile says it all!!!
    • Posts: 192 Member
      WOW...you look amazing!
    • Posts: 239 Member
      You look amazing !! I have P90, Turbo Jam and Just Got Jillian Michaels 30DS - I hope to alternate them so I don't get bored. I really appreciate you posting the pics - great motivation to keep going -
    • Posts: 341 Member
      thanks for sharing!! :) you look fabulous :flowerforyou:
    • Posts: 277 Member
      Stunning! Absolutely stunning!
    • Posts: 111
      You look great!:smile:
    • Posts: 132
      Wow you look amazing now!!! Truly an Inspiration as a I look now exactly the same as you did back then, It's nice to know it's doable! Thanks.
    • Posts: 231
      Thanks everyone for your kind comments. It warms my heart hearing that These pictures motivate and inspire you. If I can do you I have no doubt in my mind that each one of you can as long as you give it 100% effort and a little bit of time.
    • Posts: 228 Member
      Amazing, well done :D
    • Posts: 91
      Thank you so much for sharing! I needed this today.
    • Posts: 152 Member
      Oh my gosh! You look fantastic!!
    • Posts: 147 Member
      one word: amazing
      you look great!!!!
    • Posts: 415 Member
      congrats u look amazing!
    • Posts: 250 Member
      Wow, you look great!! Congratulations :)
    • Posts: 347 Member
      omg you look fantastic!! well done! so inspiring!
    • Posts: 28
      29 pounds down, 29+ inches lost, and TONS of confidence!!

      beforeafterjan2012.jpg

      Pictures speak a thousand words :). I don't even recognize that girl in the first picture anymore!

      I want to encourage everyone to stick with it. This is the time of year where people are making fitness resolutions and goals but get discouraged because most times there is not an instant result. Weightloss takes TIME. It takes dedication, energy, sweat, tears, but once you accomplish your goals there are no words to how PROUD it will make you feel about yourself. Sometimes it will take a year or more to get to your goals. Just keep showing up, pushing play, going to the gym... whichever is your favorite way to exercise... because your dedication and hard work will inspire those around you!

      You have done a great job,congrats on your success :happy:
    • Posts: 10 Member
      I needed to hear this and see this, thanks for sharing and keep up the great work! You look amazing!
    • Posts: 1,987 Member
      oh wow! look at you, great job
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