Alternatives to sit ups?

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ellieparrish
ellieparrish Posts: 2
in Fitness and Exercise
Hi!
I reeeeeeeally need to tone my tummy! But i cannot do sit ups! mainly because they hurt my back (got a slight curve in my spine) but they also hurt my neck and i just generally hate them!
What can i do as an alternative to sit ups to get the toned tummy i want?
Thanks
Ellie :flowerforyou:

Replies

  • ahamm002
    ahamm002 Posts: 1,690 Member
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    There are tons of good core exercises out there. However, depending on the other exercises you do, you might not have to spend too much time on abs.

    -Planks
    -Leg raises
    -crunch with one of those big pilates balls while holding a weight (this is actually a really good exercise).
    -use one of those wheels

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