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Work out

dcute1
dcute1 Posts: 3
edited October 2024 in Fitness and Exercise
I have been going to the gym as much as 8 hours a week and a minimum of 4 hours a week since Nov. 11, 2011. I do weights no more than 2 times a week. Since the end of Nov, my cardio consists of 1 hour on the elliptical. I have not lost a single pound or inch. What's the problem?
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