Chick on the Barbie BBQ PIZZA!
mommyoverboard
Posts: 105
Chick on the Barbie! We've got a single-serve BBQ chicken pizza that is SO rockin' it hurts. CPK, eat your heart out...
Ingredients: 1 stick light string cheese 3 oz. cooked boneless skinless lean chicken breast, chopped 2 tbsp. your favorite BBQ sauce with about 45 calories per 2-tbsp. serving, divided 1 high-fiber or whole-wheat pita 1 1/2 tbsp. finely chopped red onion 1 tsp. chopped cilantro
Directions: Preheat oven to 375 degrees.
Break string cheese into thirds, and place in a food processor or blender -- blend at high speed until cheese takes on a shredded or grated consistency. (Or just tear string cheese into pieces and roughly chop.) Set aside.
In a small dish, toss chopped chicken with 1 tbsp. BBQ sauce. Set aside.
Place pita on a baking sheet sprayed with nonstick spray. Spread remaining 1 tbsp. BBQ sauce onto the exposed side of the pita, leaving a 1/2-inch border around the edge.
Sprinkle evenly with shredded/grated cheese. Scatter saucy chicken over the layer of cheese, and then sprinkle with onion.
Bake in the oven for 10 - 12 minutes, until pizza is hot. Top with cilantro, slice into quarters, and enjoy. YUMMMM!
MAKES 1 SERVING
Serving Size: 1 pizza (entire recipe) Calories: 340 Fat: 5g Sodium: 925mg Carbs: 39g Fiber: 6g Sugars: 10g Protein: 36.5g
PointsPlus® value 8*
Recipe from hungry girl.com
Ingredients: 1 stick light string cheese 3 oz. cooked boneless skinless lean chicken breast, chopped 2 tbsp. your favorite BBQ sauce with about 45 calories per 2-tbsp. serving, divided 1 high-fiber or whole-wheat pita 1 1/2 tbsp. finely chopped red onion 1 tsp. chopped cilantro
Directions: Preheat oven to 375 degrees.
Break string cheese into thirds, and place in a food processor or blender -- blend at high speed until cheese takes on a shredded or grated consistency. (Or just tear string cheese into pieces and roughly chop.) Set aside.
In a small dish, toss chopped chicken with 1 tbsp. BBQ sauce. Set aside.
Place pita on a baking sheet sprayed with nonstick spray. Spread remaining 1 tbsp. BBQ sauce onto the exposed side of the pita, leaving a 1/2-inch border around the edge.
Sprinkle evenly with shredded/grated cheese. Scatter saucy chicken over the layer of cheese, and then sprinkle with onion.
Bake in the oven for 10 - 12 minutes, until pizza is hot. Top with cilantro, slice into quarters, and enjoy. YUMMMM!
MAKES 1 SERVING
Serving Size: 1 pizza (entire recipe) Calories: 340 Fat: 5g Sodium: 925mg Carbs: 39g Fiber: 6g Sugars: 10g Protein: 36.5g
PointsPlus® value 8*
Recipe from hungry girl.com
0
Replies
-
one of my fav hungry girl recipes!!! so good!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions