The Plank

zoominzozo
zoominzozo Posts: 92 Member
edited October 2024 in Fitness and Exercise
Hi guys, I do the plank as part of My Spartan training but when I type it into cardio/strength it doesn't show up. How does everybody else log this?

Replies

  • JustGresh
    JustGresh Posts: 42
    For my daily work out I either go running or I do circuit training. I usually categorize all of my work outs into a more general category. If your workout is a mix of cardio and strength then you should label it under "circuit training." That's what I do, at least. I also utilize the plank as part of my work out.
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