46 Calorie Delicious Pumpkin Muffins.

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  • at0903
    at0903 Posts: 12
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    bump...gotta remember to make these!
  • e192326
    e192326 Posts: 2
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    thanx, sharing with friends...
  • northernlights907
    northernlights907 Posts: 150
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    Sounds so good!
  • fitnessyeoja
    fitnessyeoja Posts: 357 Member
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    bump
  • dancinginatlantis
    dancinginatlantis Posts: 9
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    bump :)
  • 623Hernandez
    623Hernandez Posts: 458
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    bumpity bump bump!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • jazzyfaye120
    jazzyfaye120 Posts: 1
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    Thanks soooo much for sharing!
  • Chip10k
    Chip10k Posts: 57 Member
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    bump
  • MelKut
    MelKut Posts: 167 Member
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    I made some from skinnytaste.com

    I used

    1 box Duncan Hines Butter Recipe Golden Mix (but you can use any 18.5 oz mix pretty much)
    1 cup pumpkin puree
    1 cup water
    cinnamon, nutmeg, and a bit of ground cloves in place of the 2 tsp pumpkin pie spice listed in the recipe....

    I made them into 24 medium-small cupcakes (made sure there was 24, started with a bit in each and kept adding equal-ish amounts. Some were bigger, some smaller) and each had:

    Calories:98
    Carbs:18 (sugar:12_
    Fat:2
    Protein:1

    I was too lazy to make frosting so I just mixed 2 tbsp of pumpkin and cinnamon with 1/2 cup of vanilla frosting and glazed the tops....but my 3 year old sister even ate the first two without frosting because I hadn't made it yet haha
  • chimbleysweep
    chimbleysweep Posts: 36
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    bump
  • itsallyson
    itsallyson Posts: 24 Member
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    Thanks for sharing the recipe!!!! :D You are AWESOME!
  • cocolo89
    cocolo89 Posts: 1,171 Member
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    bumping bumping...
  • Way_2_a_Healthy_Mel
    Way_2_a_Healthy_Mel Posts: 175 Member
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    Even though these aren't really 46 calories, I am bumping this, so I can get all the other recipes people are posting, plus the original post, since they are only 190. I wonder about the carbs and all the other stuff, though. That's important info to me. :happy:

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