Artichoke Bruschetta
ChubbyBunny
Posts: 3,523 Member
Ingredients:
1 jar (6-1/2 ounces) marinated artichoke hearts, drained and chopped
1/2 cup grated Romano cheese
1 plum tomato, seeded and chopped
1/3 cup finely chopped red onion
1/3 cup fresh baby spinach, finely chopped
5 tablespoons mayonnaise
1 garlic clove, minced
1 loaf (10-1/2 ounces) French bread baguette
Directions:
In a large bowl, combine the first seven ingredients. Cut baguette into 30 slices; top with artichoke mixture.
Place on ungreased baking sheets. Broil 3-4 in. from the heat for 3-4 minutes or until edges are lightly browned.
Yield: 2-1/2 dozen. (30 servings)
Nutrition Facts
One serving: 1 piece Calories: 78 Fat: 4 g Saturated Fat: 1 g Cholesterol: 3 mg Sodium: 122 mg Carbohydrate: 8 g Fiber: 1 g Protein: 2 g Diabetic Exchange: 1/2 starch, 1/2 fat.
0
Replies
-
Ingredients:
1 jar (6-1/2 ounces) marinated artichoke hearts, drained and chopped
1/2 cup grated Romano cheese
1 plum tomato, seeded and chopped
1/3 cup finely chopped red onion
1/3 cup fresh baby spinach, finely chopped
5 tablespoons mayonnaise
1 garlic clove, minced
1 loaf (10-1/2 ounces) French bread baguette
Directions:
In a large bowl, combine the first seven ingredients. Cut baguette into 30 slices; top with artichoke mixture.
Place on ungreased baking sheets. Broil 3-4 in. from the heat for 3-4 minutes or until edges are lightly browned.
Yield: 2-1/2 dozen. (30 servings)
Nutrition Facts
One serving: 1 piece Calories: 78 Fat: 4 g Saturated Fat: 1 g Cholesterol: 3 mg Sodium: 122 mg Carbohydrate: 8 g Fiber: 1 g Protein: 2 g Diabetic Exchange: 1/2 starch, 1/2 fat.0 -
I love artichoke! Yummy!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions