Cabbage soup diet?

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Replies

  • PHATmommy68
    PHATmommy68 Posts: 112
    From what I've been told 1000 times is that "fad diets" do not work in the long term! Might be ideal for losing quick pounds but it will come back at you and why would you want that? Slow and steady wins the race!
  • EternalJourney
    EternalJourney Posts: 138
    You will gain it all back. Believeeeee me!

    I did a 8 day green smoothie feast drinking only green smoothies. once i stopped within 3 days I had gained all my weight back and I was eating normal portions.
  • tmauck4472
    tmauck4472 Posts: 1,785 Member
    Tried it and I love cabbage also, but one week of the same thing and I wanted to give up..oh wait I did and I didn't eat cabbage again for a couple of years...yeah don't do it
  • bradphil87
    bradphil87 Posts: 617 Member
    Done it. It works. The weight comes back after a month or so, I was even eating healthy and working out after. It doesn't matter. It comes back. :(
  • MisterTEZ
    MisterTEZ Posts: 272 Member
    I tried it once, years ago, but never again! I was puking by the fourth day, Cabbage soup can get a bit boring!.

    The way I see this diet as well as other fad diets is this: it's a short-term "quick fix" diet to lose weight quickly. It is not a solution to a healthy, long term eating plan, which is encouraged on MFP, not on the silly diet you are embarking on.
    A balanced, healthy diet combined with exercise is still the most effective and safe long-term way to lose weight.
    If you insist on following this diet Never follow the diet for more than seven days.
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