Have some useful tips? Share them here.

sheepysaccount
sheepysaccount Posts: 608 Member
edited October 2024 in Health and Weight Loss
I just found this webbie (http://iyamhealthy.com) and there are some really cool tips there.

My favorite: "I put 8 elastic bands on my wrist to remind me to drink water. As I drink a glass, I can remove one band. IYAMHEALTHY"

What are your tips?

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