Have some useful tips? Share them here.

sheepysaccount
Posts: 608 Member
I just found this webbie (http://iyamhealthy.com) and there are some really cool tips there.
My favorite: "I put 8 elastic bands on my wrist to remind me to drink water. As I drink a glass, I can remove one band. IYAMHEALTHY"
What are your tips?
My favorite: "I put 8 elastic bands on my wrist to remind me to drink water. As I drink a glass, I can remove one band. IYAMHEALTHY"
What are your tips?
0
Replies
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I eat as much as I used to
#coolstorybro0
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