What's for breakfast?

VeganInTraining
VeganInTraining Posts: 1,319 Member
edited October 7 in Recipes
What are some of your "go too" breakfast's that you feel good about eating?

My latests is millet cereal:

Brown millet in pan with a little butter, at 3parts water to 1part millet (I usually do 1/2c millet 1.5c water) cook it like you do rice.
scoop it into a bowl, and top with raisins, coconut flakes and milk delicious and nutritious

Replies

  • yesthistime
    yesthistime Posts: 2,051 Member
    Greek yogurt, oatmeal with brown sugar/cinnamon/raisins/nuts, egg whites and turkey sausage, or a Naked or Bolthouse Farms juice.
  • Cakepiebeer
    Cakepiebeer Posts: 392
    2 eggs, 1/2 cup egg whites, 5oz ground turkey, nuke in microwave for 3 minutes
    top with 1/2 mozzerella cheese and 2-3 tbsp salsa

    aww yea

    or even cold zeldas pizza if I have it ;)
  • VeganInTraining
    VeganInTraining Posts: 1,319 Member
    You're killing me cakepie! Cold Zelda's with a poached egg on top! hellz yes!
  • Cakepiebeer
    Cakepiebeer Posts: 392
    You're killing me cakepie! Cold Zelda's with a poached egg on top! hellz yes!


    oh damn.. you just brought it to a whole new level!
  • Aoife_Eile
    Aoife_Eile Posts: 43 Member
    Plain aul' porridge with sliced banana and a sprinkling of Splenda, with a cup of green tea (different fruit flavour each day) on the side.

    May go bonkers this weekend and have a rasher or 2. :P
  • charm_quark
    charm_quark Posts: 315 Member
    1 apple & 1 banana in pieces, 1 cup of skimmed milk and 30 grams of oats. Boil for a few minutes until it makes a cream. A lot of cinnamon powder on the top!
  • VeganInTraining
    VeganInTraining Posts: 1,319 Member
    Plain aul' porridge with sliced banana and a sprinkling of Splenda, with a cup of green tea (different fruit flavour each day) on the side.

    May go bonkers this weekend and have a rasher or 2. :P

    what's aul' porridge?
  • ratherbeskiing
    ratherbeskiing Posts: 847 Member
    sounds borring but cereal (usually multigrain cheerios or the fiber one 80 cal honey things...) with unsweetened vanilla almond milk and nequick (I do not like the taste of any milk but like a typical female add choclate and I will eat it!
  • missjelika
    missjelika Posts: 115 Member
    weetabix and soy milk. YUUUUMMMMM
  • raylenebrooks
    raylenebrooks Posts: 137 Member
    Low carb protein shake everyday 110 cal premade also 1 other time during the day
  • hermightychelle
    hermightychelle Posts: 25 Member
    Bump!
  • horaks
    horaks Posts: 124 Member
    1/2 Cup Egg beaters
    Sliced Mushroom, peppers dash salt and pepper
    I Cup
    2 Min in Microwave-
    top with salsa
    Wala breakfast
  • Aoife_Eile
    Aoife_Eile Posts: 43 Member
    what's aul' porridge?

    Oop, it's just regular porridge (oats). Sorry, country twang setting in. (aul' = auld = old) :smile:
  • Natihilator
    Natihilator Posts: 1,778 Member
    I've been eating Holy Crap! for breakfast a lot lately: organic chia, hulled hemp hearts, buckwheat, dried cranberries, raisins, apple bits, and cinnamon. Mix one serving (two tablespoons) with unsweetened vanilla almond milk, and sometimes put some fresh fruit on top. More filling that you'd imagine!
  • IOWAlapbanderette
    IOWAlapbanderette Posts: 74 Member
    Welll I work nights..so my breakfast varies...lol
    Today I had homemade veggie soup with shredded chicken..warmed my soul and a nice amount of protein....
  • BSummers321
    BSummers321 Posts: 94 Member
    Plain aul' porridge with sliced banana and a sprinkling of Splenda, with a cup of green tea (different fruit flavour each day) on the side.

    May go bonkers this weekend and have a rasher or 2. :P

    Ha pretty much the same as mine.

    I love porridge, I use half a banana (I think a full one would make up most of my daily sugar intake!) and some sugar free strawberry jam sometimes, along with a cup of green tea! I'll swap the fruit around every so often, depends on what I have at home really!

    Sometimes I'll have an Egg Khagina (south Asian scrambled eggs with tomato, onion, chilli and anything else you fancy) with a slice of toast.

    When it comes to cereals I like Weetabix or a store brand version.

    and if I can't be arsed, toast/bagel with jam or a fruit salad.
  • xprincessxjanetx
    xprincessxjanetx Posts: 57
    I'm having boiled egg, wholemeal toast and a banana tomorrow morning
  • skinnylaura88
    skinnylaura88 Posts: 19
    :smile:
    2 eggs and black tea or coffee (sometimes i add one egg white, turkey ham, tomato or gouda cheese, one at time)
    no oil
  • lcorbusier
    lcorbusier Posts: 8
    Americano Misto with sweetener and whole milk plus a double chocolate brownie.
  • brendalamar
    brendalamar Posts: 2 Member
    SUBWAY:smile:
  • alecta337
    alecta337 Posts: 622 Member
    half a pita
    1/4 avocado
    1/2 cup egg beaters
    1/2 cup fresh spinach

    Open the pita and spread the avocado on the sides. Cook the egg, either omelet or scrambled. Put half the spinach in the pita, put the egg in the pita, put the other half of the spinach in the pita. EAT!

    So yummy and lots of healthy fat and protein
  • crzyone
    crzyone Posts: 872 Member
    an apple or frozen blueberries
  • kairsme
    kairsme Posts: 29
    I like 1 cup blueberries, 1 strawberry personal size greek yogurt (150 cal), 1/4-1/2 spinach, and 3/4ish cup water. Blend,mmmmm like dessert smoothie for breakfast. Then later in the morning have Maple and Brown Sugar Quaker oatmeal packs! Yum!

    Also cut hole in slice of wheat bread, put on top of foil on baking sheet, moisten bread with milk (skim, nonfat) crack egg into hole, salt and pepper, a little light sour cream in small dollops on top. Bake at 350 F until yoke is desired doneness (10-20 min). Warm, fairly low cal super delish and how you are supposed to start your day :protein and fiber!
  • _Kate_P
    _Kate_P Posts: 132
    usually:
    3 egg whites
    1/2 cup spinach
    1 tbsp whipped cream cheese
    1 bagel thin (110 cals)
    and occasionally I'll slap a slice of canadian bacon on there too for some extra protein

    if im lazy like today:
    1 packet of quaker weight control oatmeal, usually cinnamon.
  • Candida1983
    Candida1983 Posts: 188
    I'm going to try huevos rancheros tomorrow, if I'm hungry. :bigsmile: Usually, I end up eating yogurt and a piece of fruit. Cereal is not really my thing because it's early in the morning :yawn: and frankly, I don't want to get up and immediately have to start measuring things lol. Today I didn't eat anything because I woke up not hungry, so we shall see tomorrow.
  • MsFat2Fit
    MsFat2Fit Posts: 59
    Almost always oatmeal with low fat milk; sometimes plain yogurt with honey & banana...
  • bored4long
    bored4long Posts: 29 Member
    6 egg whites, scrambled, with spinach, mushrooms, and chicken breast

    or

    fruit smoothie with 100% whey protein mix
  • littleali
    littleali Posts: 179 Member
    40g of porridge oats, a splash of skim milk to cover them up (about 150ml) when it's cooked add 1/2 a tsp of brown sugar, a handful of raisins and 1/2 a teaspoon of ground cinnamon. Absolutely delicious!
  • lovemydrmartens
    lovemydrmartens Posts: 144 Member
    Boiled egg and soldiers and my only cup of coffee with sugar of the day... x
  • tashajayne2011
    tashajayne2011 Posts: 288
    today I had half a tin of pilchards and a poached egg on toast. My breath stinks right now but it was worth it lol
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