Natural Fruit Sugars

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greenblood55252
greenblood55252 Posts: 16
in Health and Weight Loss
I love apples and oranges...but have been trying hard to just eat them on the rare occasion as they were also screwing up my sugar count.....17 grams in 1 Granny Smith apple......could an Admin from the site clarify whether natural sugars from fruit qualify as part of your daily consumption?....Thanks

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