Nightly dessert?
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Most evenings I have something sweet. Generally, it is:
a square of Dove's dark chocolate or
a NSA fudge pop or
plain 0% fat Greek yogurt w/sweetener and cinnamon mixed in or
a SF jello cup or
a mini ice cream sandwich (the 100 calorie ones) or
my favorite, what I call a cappuccino cup: 1 SF vanilla pudding cup stirred into just a dribble of milk that has 1/4-1/3 tsp. instant coffee and half a pkt of sweetener dissolved in it.0 -
I love the 60 calorie chocolate pudding from Jello.
If I am almost over my calorie allowance but am craving something sweet I love clementines...and its only 35 calories!0 -
What does Agave Nectar taste like? If you can describe it. LOL
I have some but was thinking of taking it back because I'm unsure.0 -
I like two stick banana Popsicles. Sixty calories.0
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power crunch triple chocolate, or peanut butter. they sell em at wal mart. yes, i am obsessed!0
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What does Agave Nectar taste like? If you can describe it. LOL
I have some but was thinking of taking it back because I'm unsure.
Kinda sorta like honey, but not exactly.0 -
I love the grahams
I also am addicted to them. I usually just have a couple with a small glass of skim milk. The other night I had extra calories to spare (I know right LOL) so I had two graham crackers with 1/2 Tb (each) peanut butter on it and 1/2 a banana sliced up and put on top. It was awesome... Except it really needed milk!0 -
You can also make a ice cream sandwiches using the Graham Crackers and Fat Free Cool Whip. They are super good! It's an alternative to eating the bad ones.0
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I freeze banana slices then put them in my m ini food processor. Sometimes I'll add chopped raw pecans if I have the calories. I also like to add cinnamon. Delicious!0
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Fat free frozen yogurt (vanilla)
You can buy it at the store in an icecream like tub and it's only 90 calories a serving!
Really dark chocolate like 70+% because it's good for you and has fiber in it and half as much sugar!
Calorie free sparkling water!
Tastes like soda!
90 calorie milkshake!
Now this might sounds gross to you but I love it!
-Take 1 cup skim (fat free) milk and some ice.
-Blend it and it makes a milkshake!
-add some sweetners and vanilla flavoring...and...
-SHA-BAM! milkshake!...sorta! and it's good for you aswell.
Greek yogurt!
High calorie? Yes but have 1/2 cup and it's not bad, buy plain, fat free.
-Add sweetner and vanilla flavor.0 -
I've recently discovered the wonder that is stevia. I put a half cup of strawberries and a cup of blueberries in a bowl together and sprinkle them with a single packet of Pure Via. It's only around 85 calories. It's super sweet, but still great for you!0
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Fat free frozen yogurt (vanilla)
You can buy it at the store in an icecream like tub and it's only 90 calories a serving!
Really dark chocolate like 70+% because it's good for you and has fiber in it and half as much sugar!
Calorie free sparkling water!
Tastes like soda!
90 calorie milkshake!
Now this might sounds gross to you but I love it!
-Take 1 cup skim (fat free) milk and some ice.
-Blend it and it makes a milkshake!
-add some sweetners and vanilla flavoring...and...
-SHA-BAM! milkshake!...sorta! and it's good for you aswell.
Greek yogurt!
High calorie? Yes but have 1/2 cup and it's not bad, buy plain, fat free.
-Add sweetner and vanilla flavor.
The Greek yogurt I have is fat free, and is only 100 cal for the whole thing! I call that a WIN!0 -
Nighttime is when I fall off the wagon the most. So I always make sure I have some semi-sweet or dark chocolate chips on hand, 1TB is about 70cal, but I eat them one by one and they are so rich its always plenty. I also really like a hot chocolate. And if I'm actually hungry and not just wanting a sweet, a serving of mini wheats with skim milk. I've just started really counting calories, but I so far usually have enough left over for a bowl of cereal if I need it.
I'm loving some of these other suggestions though!!0 -
I call it my Peanut Butter Oatmeal Cookie in a bowl
1/2 cup cooked old fashion oats
dash of vanilla
dash of cinnamon
1 TBS peanut butter
stevia to taste/sweetener of choice
mixed all together
splash of almond milk on top.
Wonderful on a cold night0 -
Weight Watchers has strawberry smoothie bars that are really good! Only 60 cals - not bad considering most desserts are WAY more!
We also LOVE the sugar free jell-o cups with a spoonful of cool whip on top. The jell-o has less than 10 cals, and because you're not eating that much of it, the cool whip isn't bad either.0 -
I call it my Peanut Butter Oatmeal Cookie in a bowl
1/2 cup cooked old fashion oats
dash of vanilla
dash of cinnamon
1 TBS peanut butter
stevia to taste/sweetener of choice
mixed all together
splash of almond milk on top.
Wonderful on a cold night
This is my breakfast!0 -
Purity brand banana popcicle....45 calories!!!!!0
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Weight watchers makes an ice cream that is dipped in chocolate and has flakes of toffee on the outside - only 100 calories per serving
Here is a link for more
http://www.weightwatchers.com/shop/categoryshowcase.aspx?pageid=1056551&navid=moreww0 -
fiber one brownie + skinny cow ice cream + whipped cream = so good
Wow, that does sound really good!0 -
I just ate a bowl of chocolate delight special k cereal, and it is filling and the chocolate in it is very good and satisfying.0
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Cup of hot chocolate. You can get some that has only 25 calories.0
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Did anyone see the 42 Cal Cake that was just posted?!
They call it the 3-2-1 cake! Looks soooo good!
I will repost because I will be trying this for sure!
INGREDIENTS:
1 box Angel Food Cake Mix
1 box Cake Mix - Any Flavor
2 Tbsp Water
DIRECTIONS:
In a ziploc bag, combine the two cake mixes together and mix well. For each individual cake serving, take out 3 Tablespoons of the cake mix combination and mix it with 2 Tablespoons of water in a small microwave-safe container. Microwave on high for 1 minute, and you have your own instant individual little cake! Keep remaining cake mixture stored in the ziploc bag and use whenever you feel like a treat! You can top each cake with a dollop of fat free whipped topping and/or some fresh fruit.
HELPFUL TIPS:
This recipe is called 3, 2, 1 Cake because all you need to remember is "3 tablespoons mix, 2 tablespoons water, 1 minute in the microwave!" Try various flavors of cake mix like carrot, red velvet, pineapple, lemon, orange, etc. Just remember that one of the mixes has to be the angel food mix; the other is your choice. The flavor possibilities are endless
The website it is from... http://cake.betterrecipes.com/3-2-1-cake.html0 -
phillyswirl swirl stick (popsicle) 48 calories0
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I call it my Peanut Butter Oatmeal Cookie in a bowl
1/2 cup cooked old fashion oats
dash of vanilla
dash of cinnamon
1 TBS peanut butter
stevia to taste/sweetener of choice
mixed all together
splash of almond milk on top.
Wonderful on a cold night
This is my breakfast!
It's mine too!! I like it so much it's my snack/treat at night too.0 -
I call it my Peanut Butter Oatmeal Cookie in a bowl
1/2 cup cooked old fashion oats
dash of vanilla
dash of cinnamon
1 TBS peanut butter
stevia to taste/sweetener of choice
mixed all together
splash of almond milk on top.
Wonderful on a cold night
Do you heat it?0 -
where do you find Artic zero ice cream??0
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If I'm craving something sweet at night and a handful of cherries or grapes just won't cut it, I eat whatever it is I want... provided I have calories left for it. If I have room left for it, I eat it! Even if it's a chocolate fudge sundae or cake, etc.0
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Blue Bunny Frozen Blueberry Yogurt! YUM! Top it with calorie free chocolate topping and it's heaven in a bowl. If I really want something special, I'll add some frozen berries.0
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Skinny Cow Ice Cream Sandwiches (150 cals), or either Skinny Cow, Dairy Queen or Weight Watchers Fudge Bars (100 cals), or Fiber One Chewy Bars(140-150 cals).0
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Blend a cup of fat free peanut butter and tub of fat free cool whip. It's great if it is not quite thawed out when you mix it! Or a special K strawberry bar. Just 90 calories.0
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