30 day shred
Jennyismyname
Posts: 10
Hey? Who has done the 30 day shred?? is it worth it? Is it fun? Please give me a little info!!!
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Replies
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Totally worth it.. Its 20 minutes of butt-kicking workout.. Its awesome.
I'm looking to have another go at it if your keen?0 -
Definitely worth it. I lost 13lbs and 18 inches Best of luck!0
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It's great! a definite recommend!0
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I tried it out for one day and was so sore the next day lol. She really kicks your butt. Not gone back on it yet as I need to see a doctor about my back. Sit ups bruise my lower back for some reason, so gotta find an alternative...0
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I love it & I would recomend it I am on level two just compleated day 1 and all though it is tough I know it will be worth it.0
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Definitely worth it. I lost 13lbs and 18 inches Best of luck!
When did you start noticing inches gone? I'm on Day 6 of Level 2 and I still have not seen any inches loss... I think I can tell toning in the muscles (shoulders,arms , calves) but nothing on the tape measure. I am upping my calories to see if that helps.. Still working it though! I love that it is only 30 min total!
Thanks!0 -
I'm loving 30DS, I have to admit to not doing it every day but always every other. I tend to do elliptical on my off days. I would do both but fitting it around my 18 month old is to much like hard work. Give it a go,0
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