Juicing

jennyredfern
jennyredfern Posts: 94 Member
edited October 2024 in Food and Nutrition
I'm starting the new year as a new healthier person! I watched the Sick, Fat, and Nearly Dead documentary and bought a juicer. So far I've only been able to replace 1 to 2 meals a day with juicing. Along with juicing, I'm eating healthier, making sure to record everything I eat, and trying to get some exercise in.

This is the year I want to reach my goal weight and feel good about myself.

Looking for good juicing recipes, other doing some juicing that want to be friends and take the weight loss / healthier life journey with me. Let's motivate each other!!!

Send me a friend request!

:) Jenny

Replies

  • Awesome:) I love that show and I'm with you on this journey :) I will start on saturday
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