Need new friends - 25kgs fat to lose!!!

MsFat2Fit
MsFat2Fit Posts: 59
edited October 2024 in Introduce Yourself
From Fat to Fit in 4 Months – my birthday is in April and I want to look different by then.

I should lose 25kgs of fat and maybe extra 3-5kgs; body fat is really an issue and at the moment I being tested by different doctors for metabolic syndrome etc.

I’m following 1300 calories / day diet and I’m honest with my diary.

I have never been a huge fan of sports but now I’m really trying; today was fantastic – 75mins walk, body pump, and body balance – total 1396 calories burned according to my Suunto watch.

Please feel free to add me!
This discussion has been closed.